SPIRITUAL DIRECTION

Spiritual Direction is a sacred practice where two people journey together awakened to themselves and one another, and are guided by the Holy Spirit to encounter the divine mystery and presence of God. Throughout this journey through prayer, contemplative dialogue, and holy listening we will find deeper presence with God and yourself, while we discern what God is speaking in and through your life.

At the beginning of the session, there is often a period of silence or centering prayer to help us both to focus and become present in the moment. You will then have the opportunity to share whatever might be on your heart. The conversation may touch on various aspects of your spiritual life, such as prayer, meditation, relationships, places of deconstruction or questions you may be wrestling with, and discernment of God's presence in everyday life. As your spiritual director, I’ll create a supportive and non-judgmental space for you to explore your spirituality and help you to discern the movements of the Divine in your life.

Ultimately, the goal of a spiritual direction session is to help you deepen your spiritual awareness, grow in your relationship with the Divine, and discern how to live out your spiritual values in practical ways. We will work together in a spirit of openness, respect, and confidentiality, creating a sacred and nurturing environment for the exploration of your beloved story.

Who is spiritual direction for?
Spiritual direction is a practice suited for individuals seeking guidance, reflection, and support on their spiritual journey. Whether you are new to spirituality, experiencing a crisis of faith, seeking to deepen your connection with your chosen spiritual tradition, or simply exploring questions of meaning and purpose, spiritual direction can offer a supportive and non-judgmental space for inner exploration and growth.